Arthritis
Lemon & Metho
Find a large preserving jar or other glass container, fill it with washed but unpeeled lemons, then add methylated spirits to soak the lemons in. The metho should fill the jar with to within 25mm of the top, leaving a small air gap at the top. Set the jar in a cool dark place like a cupboard for 14 days, after which it is ready to use. It can be decantered into smaller glass bottles if that's easier to manage, or just take small amounts out each time and allow the remainder to stay in the jar with the lemons.
The liquid can now be used topically to relieve arthritic joints by simply applying and massaging it in. Do not take internally.
Find a large preserving jar or other glass container, fill it with washed but unpeeled lemons, then add methylated spirits to soak the lemons in. The metho should fill the jar with to within 25mm of the top, leaving a small air gap at the top. Set the jar in a cool dark place like a cupboard for 14 days, after which it is ready to use. It can be decantered into smaller glass bottles if that's easier to manage, or just take small amounts out each time and allow the remainder to stay in the jar with the lemons.
The liquid can now be used topically to relieve arthritic joints by simply applying and massaging it in. Do not take internally.
Boron
Boron is a vital trace mineral that is required for the normal growth and health of the body. Many dangerous conditions like arthritis and osteoporosis are naturally managed by Boron, and it helps to reduce menopausal symptoms as well. It is believed that boron improves the natural ability of the human body to absorb calcium and magnesium.
Natural Sources of Boron
Fruits like apples, oranges, red grapes, pears, plums, kiwis, sultanas, dates, as well as certain vegetables, avocado, soybeans and nuts are rich sources of boron. Chickpeas, borlotti beans, hazel nuts, currants, peanut butter, red kidney beans, tomato, lentils, olive, onion, potato wine, and beer are also notable sources of Boron. There are so many sources that there is no reason to ever suffer from a deficiency.
Deficiency Symptoms of Boron
Although all of the deficiency symptoms of boron are not fully understood, it is known that boron deficiency might result in the abnormal metabolism of calcium and magnesium. Some of the other symptoms include hyperthyroidism, sex hormone imbalance, osteoporosis, arthritis and neural malfunction.
Boron is an essential trace element that is largely overlooked. However, it is crucial to include boron in the daily diet to ensure a healthy and disease-free life. Some of its benefits include the following:
Boron is a vital trace mineral that is required for the normal growth and health of the body. Many dangerous conditions like arthritis and osteoporosis are naturally managed by Boron, and it helps to reduce menopausal symptoms as well. It is believed that boron improves the natural ability of the human body to absorb calcium and magnesium.
Natural Sources of Boron
Fruits like apples, oranges, red grapes, pears, plums, kiwis, sultanas, dates, as well as certain vegetables, avocado, soybeans and nuts are rich sources of boron. Chickpeas, borlotti beans, hazel nuts, currants, peanut butter, red kidney beans, tomato, lentils, olive, onion, potato wine, and beer are also notable sources of Boron. There are so many sources that there is no reason to ever suffer from a deficiency.
Deficiency Symptoms of Boron
Although all of the deficiency symptoms of boron are not fully understood, it is known that boron deficiency might result in the abnormal metabolism of calcium and magnesium. Some of the other symptoms include hyperthyroidism, sex hormone imbalance, osteoporosis, arthritis and neural malfunction.
Boron is an essential trace element that is largely overlooked. However, it is crucial to include boron in the daily diet to ensure a healthy and disease-free life. Some of its benefits include the following:
